NEST & REST

A Spring Nidra Circle

Monthly live rest and Yoga Nidra sessions to support you
as you journey through the Spring into Summer

 

Nidra Circle

This virtual circle is a chance to come together, to take a sacred pause and to connect to the Celtic Wheel of the Year’s belief that Spring begins proper at the quarter festival of the year, the Spring Equinox, March 21.

We gather once a month online via Zoom

  • April 9, April 30, May 21

  • Wednesdays 7.30-8.30pm

You can buy all three sessions as a series or individually. I hope to see you there.

What is Nidra?

Nidra is an effortless mediation designed to guide us home to our natural state of being, rested and connected. You don’t need any previous yoga experience to practice.

Intention

To give you a chance to connect to the season’s invitation to gather our energies and to move slowly with intention towards the full bloom of Summer.

The sessions

All sessions are live via Zoom. If you can’t make it I can send you the recording.

Fee

This is done on a sliding scale. Pay what best suits your budget

Series: £30, 25, 15
Individual sessions: £10, £8, £5

 

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