I am thrilled to be co-hosting with the very skilled and kind senior yoga therapist and friend Tiffany.

The space

Barcbome Village Hall offers huge windows looking out onto the land. Wrapped in nature this beautiful space with its underfloor heating, bountiful space provides the most comfortable of locations.

Our intention

To create a space for you to connect with nature’s offering at this time of year. To find comfort in movement and breath as you awaken your Winter body and mind to the energies of Spring.

What to expect

We hope to provide opportunities to be outside as much as possible if the weather allows.

• An Ayurvedic tea on arrival.

• An arrival and welcoming practice to gather & ground us.

• Gently energising movement and breath work.

• A simple vegan lunch (salad, bread, date in chocolate, summer fruit)

• Nature connection practice.

• A more easeful practice to settle draw in and store the energy of summer through through ground based, slow movement and Yoga Nidra (effortless meditation).

• A closing practice.

Fees (sliding scale)

Standard £75
15 spaces

Reduced £50
This is reserved for people who can’t meet the standard fee.
5 spaces

Who’s it for?

This day is open to everyone. No previous yoga experience is required. It is suitable also for those working with physical or emotional sensitivities.

It would make for a perfect gift, especially as it is on mother’s day.

Accessibility

The venue is very accessible. If you have any specific requirements that need to be met in order for you to be able to access this offering, please email me at Helen@imaginerest.com