PRACTICE LIBRARIES & BUNDLES

 

TYPES

I offer different library plans to meet your interest and time.

  • Nest & Rest: A Winter Support. 12 Winter yoga nidras to enjoy to support you and your nervous system this Winter. £12 or £24, depending on your budget.

  • Library of Nidras 1: 7 different Nidras of 15-25mins recorded live (so they include background noise). £8.99

  • Library of Movement 1, 5 yoga movement classes. £24.99

  • Library of NIDRA RESTORE, 5 restorative yoga and Yoga Nidra classes. £35.99

  • Discover Nidra Course: An introduction to Nidra and home practice. £29.99

  • THRIVE: 4wk course for perimenopausal health, £29.99

WHATS IN THE LIBRARIES & BUNDLES?

Library plans buy you access to Zoom recorded live classes via my private Youtube page and recorded audio files.

 

WHY BUY A LIBRARY?

  • Practice as many times as you like.

  • Repeat practices as many times as you like.

  • Practice at a time you want.

HOW TO ACCESS YOUR LIBRARY

When you purchase a library you’ll receive an email with details of how to access your videos or audio recordings.

BUY

To buy a bundle or library email helen@imaginerest.com and let me know which one you’d like and I’ll send you details on how to purchase it.