SKILL & TRAINING

THERAPEUTIC APPROACH

This work is a collaboration, not a one size fits all or a therapist knows best situation. What is comfortable, challenging or restful for someone is unique to them. In session I invite people to uncover ways they can bring ease of movement, breath and thought.

All of my work is done with kindness, humility, invitation and at its heart, a deep sense of welcome.

My experience of teaching comes from a being human, from living a life of ups and downs and also from training.

TRAINING

Whilst I recognise the influences of the different trainings I’ve completed, my practices do not follow one particular style, lineage or school.

• CACPB Level 4 (currently in second year of training)

• CACPB Level 3 in Counselling.

• CACPB Level 2 in Counselling.

• Yoga Therapy (620 hours) with the Minded Institute 2019

• British Wheel of Teacher (500 hours) (2.5years) 2008

• Sivananda (200 hour, 1 month intensive in an ashram) 2009

• Integrative Eye Movement Therapy (20 hours)

• Introduction to Counselling skills (30 hours)

• Nidra Foundation with the Total Yoga Nidra Network (20 hours)

• Nidra Facilitators training with the Total Yoga Nidra Network (six days and 10 hours)

• Nidra for Therapeutics with the Total Yoga Nidra Network (two days)

• Para Yoga Nidra immersion online (10 hours)

• Integrated Rest Nidra (30 hours)

• Restorative Yoga with Anna Ashby of Tri Yoga (six days)

• Biotensegrity ABC Anatomy Course levels 1 & 2 with Joanne Avison (24 hours)

• Dream Yoga (30 hours)

• Breathing School/ Blended (30 hours)

• Long Covid (10 hours)

• MAP Your Archetype with Joanne Avison (30 hours)

• Yoga Off the Mat with Tuesday McNeil (two days)

• Pregnancy with Uma Dinsmore Tuli, Sitaram Partnership (six days)

• Post Natal with Francoise Freedman of Birthlight (six days)

• Pregnancy with Clare Maddelana of Lushtums (six days)

• Hypnobirthing the Marie Mongan Method

• Reiki 1 & 2

• Suicide Prevention

• First Aider at work

• Safe guarding kids and vulnerable adults

• Current DBS check for working with vulnerable adults

• Liability and public insurance

• Safeguarding children